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Itholate Protein
Itholate Protein by 3UM provides 120 kcal per 100 g, with 1 g of sugars and 25 g of protein. That is 86% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Bodybuilding supplements category and comes in a 17.46 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 scoop (31.1 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 37 kcal | 299 −60% | |
| Total fat | 0.5 g | 0.2 g | 0% | 6.3 −92% |
| Saturated fat | 0 g | 0 g | 0% | 2.6 −100% |
| Carbohydrates | 4 g | 1.2 g | 0% | 18.2 −78% |
| Total sugars | 1 g | 0.3 g | 7.4 −86% | |
| Added sugars | 3 g | 0.9 g | 2% | 4 −24% |
| Dietary fiber | 0 g | 0 g | 0% | 4.9 −100% |
| Protein | 25 g | 7.8 g | 16% | 41.8 −40% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1391 Bodybuilding supplements products on Foodmetria.
Compared with other bodybuilding supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whey Protein Isolate, Sugar, Brown Sugar, Corn Syrup, Grits (Heat Treated), Rice Flour (Heat Treated, 5% Starch), Palm Oil, Cinnamon, Sea Salt, Gum Blend (Guar Gum, Gum Arabic), Sucralose, Sunflower Lecithin. CONTAINS: Milk. Cinnamon crunch pieces
- Allergens
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 17.46 oz
- Serving size
- 1 scoop (31.1 g)
- Sold in
- United States
- Barcode
- 0850057175325
Prices reported by shoppers
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Frequently asked questions
How many calories are in Itholate Protein?
Itholate Protein contains 120 kcal per 100 g and about 37 kcal per serving (1 scoop (31.1 g)).
How much sugar is in Itholate Protein?
Itholate Protein has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Itholate Protein healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Itholate Protein vegan?
Based on its ingredient list, it is not vegan.
What allergens does Itholate Protein contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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