Ιταλική

by φρεσκούλης 200g in Salads Barcode 5205461304208
Very good nutritional quality

Ιταλική by φρεσκούλης provides 26 kcal per 100 g, with 1.5 g of sugars and 2 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salads category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 26 kcal 177 −85%
Total fat 0.2 g 11.7 −98%
Saturated fat 0 g 2.4 −100%
Carbohydrates 3.3 g 12.4 −73%
Total sugars 1.5 g 4 −62%
Dietary fiber 1.5 g 2.4 −38%
Protein 2 g 7.3 −72%
Salt 0 g 1.1 −97%

Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 10%
Sugars lower 31%
Salt lower 5%
Saturated fat lower 1%
Protein top 76%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200g
Sold in
Greece
Barcode
5205461304208

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ιταλική?

Ιταλική contains 26 kcal per 100 g.

How much sugar is in Ιταλική?

Ιταλική has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ιταλική healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 21, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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