Italienische Gemüsemischung mild gewürzt

by Crop's Vegetables 300 g in Frozen plant-based foods mixes Barcode 4388840222421

Gemüsemischung aus Broccoli, Zucchini, Zuckererbsenschoten und Kirschtomaten, mild gewürzt, tiefgefroren.

Very good nutritional quality
Processed food

Italienische Gemüsemischung mild gewürzt by Crop's Vegetables provides 54 kcal per 100 g, with 3.2 g of sugars and 2.7 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen plant-based foods mixes category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
3.2 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 54 kcal 81 kcal 131 −59%
Total fat 2.5 g 3.8 g 5% 5.1 −51%
Saturated fat 0.4 g 0.6 g 3% 1.2 −66%
Carbohydrates 4.2 g 6.3 g 2% 14.2 −70%
Total sugars 3.2 g 4.8 g 2.7 +19%
Added sugars 0.1 g 0.2 g 0% 0.5 −80%
Protein 2.7 g 4.1 g 8% 7.9 −66%
Salt 0.6 g 0.9 g 0.8 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 218 Frozen plant-based foods mixes products on Foodmetria.

Compared with other frozen plant-based foods mixes

Calories lower 20%
Sugars higher 31%
Salt lower 32%
Saturated fat lower 33%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gemüsemischung 94% (Broccoli, Zucchini, Zuckererbsenschoten, Kirschtomaten), Wasser, pflanzliches Öl (Raps), Speisesalz, Basilikum, Oregano, Reisstärke, Zucker, weißer Pfeffer.

Palm oil free

Product details

Quantity
300 g
Serving size
150 g
Sold in
Germany
Barcode
4388840222421

Prices reported by shoppers

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Frequently asked questions

How many calories are in Italienische Gemüsemischung mild gewürzt?

Italienische Gemüsemischung mild gewürzt contains 54 kcal per 100 g and about 81 kcal per serving (150 g).

How much sugar is in Italienische Gemüsemischung mild gewürzt?

Italienische Gemüsemischung mild gewürzt has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Italienische Gemüsemischung mild gewürzt healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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