Italian Style Bread Crumbs
Italian Style Bread Crumbs by Essential Everyday is listed in the Cooking helpers category. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It comes in a 30 g pack. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 11.1 g | 3.3 g | 4% | 10 +11% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Total sugars | 22.2 g | 6.7 g | 19.1 +16% | |
| Dietary fiber | 22.3 g | 6.7 g | 24% | 7.4 +201% |
| Protein | 44.4 g | 13.3 g | 27% | 8.7 +409% |
| Salt | 0 g | 0 g | 3.9 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 4 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 22.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD [ENRICHED FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), SALT, YEA
- Allergens
- GlutenMilkSesame seedsSoybeans
Product details
- Quantity
- 30 g
- Serving size
- 30g
- Sold in
- United States
- Barcode
- 0041303015766
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Italian Style Bread Crumbs?
Italian Style Bread Crumbs has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Italian Style Bread Crumbs healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Italian Style Bread Crumbs contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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