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Italian Semolina Sourdough Bread
Italian Semolina Sourdough Bread provides 339 kcal per 100 g, with 3.6 g of sugars and 10.7 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 339 kcal | 190 kcal | 279 +22% | |
| Total fat | 2.7 g | 1.5 g | 2% | 3.5 −24% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 62.5 g | 35 g | 13% | 48.2 +30% |
| Total sugars | 3.6 g | 2 g | 4.7 −24% | |
| Added sugars | 1.8 g | 1 g | 2% | 2.8 −37% |
| Dietary fiber | 1.8 g | 1 g | 4% | 3.8 −53% |
| Protein | 10.7 g | 6 g | 12% | 9.1 +17% |
| Salt | 2.1 g | 1.1 g | 1.2 +76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 White breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 2.7 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other white breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0021130145836
Prices reported by shoppers
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Frequently asked questions
How many calories are in Italian Semolina Sourdough Bread?
Italian Semolina Sourdough Bread contains 339 kcal per 100 g and about 190 kcal per serving (2 onz (56 g)).
How much sugar is in Italian Semolina Sourdough Bread?
Italian Semolina Sourdough Bread has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Italian Semolina Sourdough Bread healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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