Nutrition report ready

Italian sausage

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Les Aliments O'sole Mio Inc. product.

Nutri-Score C NOVA 4

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Italian sausage

by Les Aliments O'sole Mio Inc. in Pastas Barcode 0779566111207
Average nutritional quality
Ultra-processed food

Italian sausage by Les Aliments O'sole Mio Inc. provides 287 kcal per 100 g, with 0.9 g of sugars and 13 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastas category. Contains: eggs, gluten, milk, pork, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (115 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 287 kcal 330 kcal 324 −11%
Total fat 6.1 g 7 g 9% 3.2 +93%
Saturated fat 1.7 g 2 g 10% 0.9 +95%
Carbohydrates 45.2 g 52 g 19% 59.9 −25%
Total sugars 0.9 g 1 g 2.8 −68%
Dietary fiber 2.6 g 3 g 11% 4.1 −37%
Protein 13 g 15 g 30% 11.9 +10%
Salt 0.9 g 1.1 g 0.4 +119%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8871 Pastas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other pastas

Calories lower 24%
Sugars lower 15%
Salt higher 15%
Saturated fat higher 15%
Protein top 23%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasta: enriched durum semolina (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), liquid whole egg, water. filling: italian sausage (pork, salt, steak seasoning (spices ([black pepper, caraway, chili pepper, coriander, bay leaves], dehydrated onion, sunflower oil), onion powder, garlic powder, ground fennel, ground rosemary, ground black pepper, ground chili), toasted wheat crumbs (wheat flour, yeast), water, canola oil, white cooking wine (white wine, salt, sulphites), parmesan cheese (milk, bacterial culture, salt, lipase, microbial enzyme).

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilkPorkSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (115 g)
Sold in
United States
Barcode
0779566111207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Italian sausage?

Italian sausage contains 287 kcal per 100 g and about 330 kcal per serving (1 cup (115 g)).

How much sugar is in Italian sausage?

Italian sausage has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Italian sausage healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Italian sausage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Italian sausage contain?

According to the label data it contains: Eggs, Gluten, Milk, Pork, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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