Italian Sausage
Italian Sausage by Harris Teeter provides 295 kcal per 100 g, with 0.9 g of sugars and 18.8 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sausages category. Contains: pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 grilled link (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 295 kcal | 330 kcal | 276 +7% | |
| Total fat | 21.4 g | 24 g | 31% | 22.4 |
| Saturated fat | 8 g | 9 g | 45% | 8.4 |
| Carbohydrates | 3.6 g | 4 g | 1% | 2.9 +21% |
| Total sugars | 0.9 g | 1 g | 1.2 −27% | |
| Protein | 18.8 g | 21 g | 42% | 15.8 +19% |
| Salt | 3.1 g | 3.5 g | 2.2 +41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6771 Sausages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 25% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 0.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sausages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, water, corn syrup, contains 2% or less of salt, sodium lactate, dextrose, spices, monosodium glutamate, natural flavors (contains maltodextrin), oleoresin of paprika, corn oil, red pepper, calcium stearate.
- Allergens
- Pork
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 grilled link (112 g)
- Sold in
- United States
- Barcode
- 0072036600462
Prices reported by shoppers
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Frequently asked questions
How many calories are in Italian Sausage?
Italian Sausage contains 295 kcal per 100 g and about 330 kcal per serving (1 grilled link (112 g)).
How much sugar is in Italian Sausage?
Italian Sausage has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Italian Sausage healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Italian Sausage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Italian Sausage contain?
According to the label data it contains: Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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