Israeli Couscous
Israeli Couscous by Hy-Vee provides 378 kcal per 100 g, with 2.2 g of sugars and 13.3 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.33 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 170 kcal | 324 +17% | |
| Total fat | 0 g | 0 g | 0% | 3.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.9 −100% |
| Carbohydrates | 80 g | 36 g | 13% | 59.9 +34% |
| Total sugars | 2.2 g | 1 g | 2.8 −19% | |
| Dietary fiber | 4.4 g | 2 g | 7% | 4.1 +7% |
| Protein | 13.3 g | 6 g | 12% | 11.9 +12% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.
Compared with other pastas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Israeli couscous (wheat flour, rosemary extract).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.33 cup (45 g)
- Sold in
- United States
- Barcode
- 0075450134780
Prices reported by shoppers
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Frequently asked questions
How many calories are in Israeli Couscous?
Israeli Couscous contains 378 kcal per 100 g and about 170 kcal per serving (0.33 cup (45 g)).
How much sugar is in Israeli Couscous?
Israeli Couscous has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Israeli Couscous healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Israeli Couscous contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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