Íslenskir Sveppir

by Flúða Sveppir 250 g in Mushrooms Barcode 5690351013054
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Íslenskir Sveppir by Flúða Sveppir provides 34 kcal per 100 g, with 3.1 g of sugars and 3.2 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mushrooms category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
3.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 34 kcal 97 −65%
Total fat 0.4 g 2.8 −84%
Saturated fat 0.1 g 0.7 −88%
Carbohydrates 3.9 g 9.3 −59%
Total sugars 3.1 g 2.1 +46%
Added sugars 0 g 0.2 −100%
Dietary fiber 1.2 g 7 −82%
Protein 3.2 g 6.9 −54%
Salt 0.1 g 0.6 −81%

Category average across 507 Mushrooms products on Foodmetria.

Compared with other mushrooms

Calories higher 47%
Sugars higher 13%
Salt higher 46%
Saturated fat lower 32%
Protein top 36%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mushrooms

Palm oil freeVeganVegetarian

Product details

Quantity
250 g
Sold in
Iceland
Barcode
5690351013054

Prices reported by shoppers

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Frequently asked questions

How many calories are in Íslenskir Sveppir?

Íslenskir Sveppir contains 34 kcal per 100 g.

How much sugar is in Íslenskir Sveppir?

Íslenskir Sveppir has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Íslenskir Sveppir healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Íslenskir Sveppir vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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