Island Mango
Island Mango by Matt's Munchies provides 321 kcal per 100 g, with 39.3 g of sugars and 3.6 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 453 −29% | |
| Total fat | 8.9 g | 2.5 g | 3% | 25.3 −65% |
| Saturated fat | 7.1 g | 2 g | 10% | 6.8 +5% |
| Carbohydrates | 64.3 g | 18 g | 7% | 48.9 +32% |
| Total sugars | 39.3 g | 11 g | 18.7 +110% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 3.6 g | 1 g | 2% | 13.3 −73% |
| Salt | 0.1 g | 0 g | 1.1 −95% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35674 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic mango puree concentrate, organic coconut flakes, organic coconut flavor concentrate.
Product details
- Serving size
- 1 onz (28 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0094922961235
Prices reported by shoppers
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Frequently asked questions
How many calories are in Island Mango?
Island Mango contains 321 kcal per 100 g and about 90 kcal per serving (1 onz (28 g)).
How much sugar is in Island Mango?
Island Mango has 39.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Island Mango healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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