Isabel, octopus in vegetable oil
Isabel, octopus in vegetable oil by Isabel provides 286 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 160 kcal | 146 +96% | |
| Total fat | 25 g | 14 g | 18% | 7.8 +220% |
| Saturated fat | 1.8 g | 1 g | 5% | 1.7 +5% |
| Carbohydrates | 1.8 g | 1 g | 0% | 5.3 −66% |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 12.5 g | 7 g | 14% | 13 |
| Salt | 1.3 g | 0.7 g | 1.5 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1542 Canned foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cephalopods, vegetable oil (soy or sunflower oil) and salt.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 8410111852207
Prices reported by shoppers
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Frequently asked questions
How many calories are in Isabel, octopus in vegetable oil?
Isabel, octopus in vegetable oil contains 286 kcal per 100 g and about 160 kcal per serving (2 onz (56 g)).
How much sugar is in Isabel, octopus in vegetable oil?
Isabel, octopus in vegetable oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Isabel, octopus in vegetable oil healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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