View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Irish Strained Protein Yogurt
Irish Strained Protein Yogurt by Glenisk provides 74 kcal per 100 g, with 7.8 g of sugars and 9.2 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Low-fat yogurts category and comes in a 4 x 100 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 74 kcal | 65 +13% | |
| Total fat | 0 g | 0 g | 0% | 0.9 −100% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.5 −81% |
| Carbohydrates | 8.8 g | 8.8 g | 3% | 9.5 −7% |
| Total sugars | 7.8 g | 7.8 g | 8.3 −6% | |
| Added sugars | 4.9 g | 4.9 g | 10% | 3.7 +31% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.6 −11% |
| Protein | 9.2 g | 9.2 g | 18% | 4.7 +96% |
| Salt | 0.1 g | 0.1 g | 0.1 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 650 Low-fat yogurts products on Foodmetria.
Compared with other low-fat yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Skimmed Milk, Sugar, Blueberries (2%), Blueberry Juice Concentrate (0.5%), Natural Flavouring, Gelling Agent (Pectin), Stabiliser (Guar Gum), Cultures (Lactobacillus bulgaricus, Streptococcus thermophilus, Lactobacillus rhamnosus). ALLERGY ADVICE
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 100 g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- No glutenFSC
- Sold in
- Ireland
- Barcode
- 5099649001405
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Irish Strained Protein Yogurt?
Irish Strained Protein Yogurt contains 74 kcal per 100 g and about 74 kcal per serving (1 serving (100 g)).
How much sugar is in Irish Strained Protein Yogurt?
Irish Strained Protein Yogurt has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Irish Strained Protein Yogurt healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Irish Strained Protein Yogurt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Irish Strained Protein Yogurt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More low-fat yogurts
View all →
a NOVA 4
a NOVA 4
a NOVA 4
a NOVA 3
a NOVA 1
a NOVA 3 More from Glenisk
View all →
c NOVA 1
b NOVA 1
b NOVA 1
b NOVA 4
c NOVA 1
a NOVA 4