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Irish Spinach Leaves
Irish Spinach Leaves by McCormack Family Farms provides 16 kcal per 100 g, with 0.1 g of sugars and 2.6 g of protein. That is 81% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Frozen spinachs category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 16 kcal | 16 kcal | 28 −42% | |
| Total fat | 0.6 g | 0.6 g | 1% | 0.7 −13% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 −44% |
| Carbohydrates | 0.2 g | 0.2 g | 0% | 1.5 −87% |
| Total sugars | 0.1 g | 0.1 g | 0.5 −81% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 2.4 g | 2.4 g | 9% | 2.4 |
| Protein | 2.6 g | 2.6 g | 5% | 2.8 −7% |
| Salt | 0.2 g | 0.2 g | 0.2 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 249 Frozen spinachs products on Foodmetria.
Compared with other frozen spinachs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinach
Product details
- Serving size
- 100.0g
- Sold in
- Ireland
- Barcode
- 5391515110557
Prices reported by shoppers
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Frequently asked questions
How many calories are in Irish Spinach Leaves?
Irish Spinach Leaves contains 16 kcal per 100 g and about 16 kcal per serving (100.0g).
How much sugar is in Irish Spinach Leaves?
Irish Spinach Leaves has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Irish Spinach Leaves healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Irish Spinach Leaves vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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