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Irish mild red cheddar
Irish mild red cheddar by Rathdaragh provides 416 kcal per 100 g, with 0.1 g of sugars and 25 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheddar cheese category and comes in a 475g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 416 kcal | 416 kcal | 387 +8% | |
| Total fat | 34.4 g | 34.4 g | 44% | 31.5 +9% |
| Saturated fat | 21.4 g | 21.4 g | 107% | 20.7 |
| Carbohydrates | 1.5 g | 1.5 g | 1% | 3 −49% |
| Total sugars | 0.1 g | 0.1 g | 0.5 −79% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 25 g | 25 g | 50% | 24.7 |
| Salt | 1.8 g | 1.8 g | 1.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.
Compared with other cheddar cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
irish cheddar cheese (milk), colour: carotenes, potato starch,
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 475g
- Serving size
- 1 portion (100 g)
- Sold in
- Ireland
- Barcode
- 20845926
Prices reported by shoppers
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Frequently asked questions
How many calories are in Irish mild red cheddar?
Irish mild red cheddar contains 416 kcal per 100 g and about 416 kcal per serving (1 portion (100 g)).
How much sugar is in Irish mild red cheddar?
Irish mild red cheddar has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Irish mild red cheddar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Irish mild red cheddar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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