Irish Medium Red Cheddar Cheese

by Rathdaragh in Cheeses Barcode 4056489173687
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Irish Medium Red Cheddar Cheese by Rathdaragh is listed in the Cheeses category. That is 95% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). Contains: milk.

Nutrient levels per 100 g

Fat
34.9 g · High
Saturated fat
21.7 g · High
Sugars
0.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Total fat 34.9 g 25.6 +36%
Saturated fat 21.7 g 17.4 +25%
Carbohydrates 0.1 g 4.5 −98%
Total sugars 0.1 g 2 −95%
Added sugars 0 g 0.3 −100%
Protein 25.4 g 21.4 +19%
Salt 1.8 g 1.7 +5%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Sugars lower 46%
Salt higher 28%
Saturated fat higher 15%
Protein top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Irish Cheddar Cheese (Milk), Colour: Carotenes.

May contain palm oil
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Ireland
Barcode
4056489173687

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Irish Medium Red Cheddar Cheese?

Irish Medium Red Cheddar Cheese has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Irish Medium Red Cheddar Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Irish Medium Red Cheddar Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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