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Irish mature white cheese
Irish mature white cheese by Rathdaragh provides 250 kcal per 100 g, with 3 g of sugars and 34 g of protein. That is 49% more sugar than the average product in this category. It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11.2 g, of which (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 28 kcal | 323 −23% | |
| Total fat | 11.3 g | 1.3 g | 2% | 25.6 −56% |
| Saturated fat | 7 g | 0.8 g | 4% | 17.4 −60% |
| Carbohydrates | 3 g | 0.3 g | 0% | 4.5 −34% |
| Total sugars | 3 g | 0.3 g | 2 +49% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 34 g | 3.8 g | 8% | 21.4 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Irish White Cheese (Milk). Allergy Advice:
- Allergens
- Milk
Product details
- Serving size
- 11.2 g, of which (30 g)
- Sold in
- United Kingdom
- Barcode
- 4335619164802
Prices reported by shoppers
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Frequently asked questions
How many calories are in Irish mature white cheese?
Irish mature white cheese contains 250 kcal per 100 g and about 28 kcal per serving (11.2 g, of which (30 g)).
How much sugar is in Irish mature white cheese?
Irish mature white cheese has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does Irish mature white cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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