Irish jam doughnuts
Irish jam doughnuts by Lidl provides 335 kcal per 100 g, with 17 g of sugars and 5.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Doughnuts category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 donut (60.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 335 kcal | 201 kcal | 413 −19% | |
| Total fat | 13.2 g | 7.9 g | 10% | 22.8 −42% |
| Saturated fat | 2.7 g | 1.6 g | 8% | 10.9 −76% |
| Carbohydrates | 47.8 g | 28.7 g | 10% | 45.2 +6% |
| Total sugars | 17 g | 10.2 g | 18.5 −8% | |
| Added sugars | 9.8 g | 5.9 g | 12% | 12.1 −19% |
| Dietary fiber | 1.7 g | 1 g | 4% | 2.5 −34% |
| Protein | 5.7 g | 3.4 g | 7% | 6.2 −8% |
| Salt | 0.8 g | 0.5 g | 0.9 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1444 Doughnuts products on Foodmetria.
Compared with other doughnuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, 22% raspberry flavour apple jam (apple pulp, sugar, glucose syrup, colours: anthocyanins, beetroot red, flavouring, gelling agent: pectins), water, wheat flour (wheat flour, iron, calcium, niacin, thiamin), palm oil, dextrose, yeast, glucose syrup, emulsifiers: mono - and diglycerides of fatty acids, sodium stearoyl-2-lactylate, rapeseed oil, sugar, raising agents: dishes, nates stabilisers: guar gum trinhosphates, cornflour, pasteurised egg powder, whey powder (milk), milk protein, flavouring, flour treatment agent: ascorbic acid: sait,
- Allergens
- EggsGlutenMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.0 donut (60.0 g)
- Sold in
- Ireland
- Barcode
- 5397054281406
Prices reported by shoppers
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Frequently asked questions
How many calories are in Irish jam doughnuts?
Irish jam doughnuts contains 335 kcal per 100 g and about 201 kcal per serving (1.0 donut (60.0 g)).
How much sugar is in Irish jam doughnuts?
Irish jam doughnuts has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Irish jam doughnuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Irish jam doughnuts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Irish jam doughnuts contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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