Iris Spaggeti Ntinkel Imi Olikis

by Iris 500 g in Pastas Barcode 8015197041554
Very good nutritional quality

Iris Spaggeti Ntinkel Imi Olikis by Iris provides 359 kcal per 100 g, with 2.1 g of sugars and 12 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pastas category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
2.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 359 kcal 287 kcal 324 +11%
Total fat 1.5 g 1.2 g 2% 3.2 −53%
Saturated fat 0.5 g 0.4 g 2% 0.9 −44%
Carbohydrates 76 g 60.8 g 22% 59.9 +27%
Total sugars 2.1 g 1.7 g 2.8 −24%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 3.4 g 2.7 g 10% 4.1 −17%
Protein 12 g 9.6 g 19% 11.9
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.

Compared with other pastas

Calories higher 25%
Sugars lower 41%
Salt lower 1%
Saturated fat higher 36%
Protein top 61%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fariné de _blé_ d'épeautre bio Triticum dicoccum.

Allergens
Gluten
May contain traces
Soybeans

Product details

Quantity
500 g
Serving size
80g
Labels & certifications
OrganicEU OrganicIT-BIO-006Made in Italy
Sold in
France
Barcode
8015197041554

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Iris Spaggeti Ntinkel Imi Olikis?

Iris Spaggeti Ntinkel Imi Olikis contains 359 kcal per 100 g and about 287 kcal per serving (80g).

How much sugar is in Iris Spaggeti Ntinkel Imi Olikis?

Iris Spaggeti Ntinkel Imi Olikis has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Iris Spaggeti Ntinkel Imi Olikis healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Iris Spaggeti Ntinkel Imi Olikis contain?

According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Iris Spaggeti Ntinkel Imi Olikis? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pastas

View all →

More from Iris

View all →