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IQ Bar
IQ Bar provides 186 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 186 kcal | 395 −53% |
| Total fat | 10 g | 17 −41% |
| Saturated fat | 2.5 g | 6.5 −61% |
| Carbohydrates | 12 g | 38.2 −69% |
| Total sugars | 1 g | 15.4 −93% |
| Dietary fiber | 9 g | 9.4 |
| Protein | 12 g | 24.8 −52% |
| Salt | 0.3 g | 0.8 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.
Compared with other protein energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nuts (Peanuts, Almonds), Prebiotic Blend (Tapioca Fiber, Vegetable Fiber), Protein Blend (Pea Protein Crisps [Pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Peanut Flour, Coconut Oil, Unsweetened Chocolate, Cocoa, Cocoa Butter, Sea Salt, Lion's Mane, Stevia Plant Extract, Vitamin E
- Allergens
- NutsPeanuts
Product details
- Serving size
- 45
- Sold in
- United States
- Barcode
- 0850004554050
Prices reported by shoppers
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Frequently asked questions
How many calories are in IQ Bar?
IQ Bar contains 186 kcal per 100 g.
How much sugar is in IQ Bar?
IQ Bar has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is IQ Bar healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does IQ Bar contain?
According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 18, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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