Iogurte Grego Natural by Amanhecer

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Iogurte Grego Natural

by Amanhecer 500 g in Greek-style yogurts Barcode 5601227032963
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Iogurte Grego Natural by Amanhecer provides 88 kcal per 100 g, with 3.2 g of sugars and 3 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Greek-style yogurts category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
3.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 88 kcal 100 −12%
Total fat 7.1 g 4.2 +68%
Saturated fat 4.8 g 2.8 +69%
Carbohydrates 3.2 g 9.3 −66%
Total sugars 3.2 g 8.2 −61%
Dietary fiber 0 g 0.4 −100%
Protein 3 g 6.3 −52%
Salt 0.1 g 0.1 −32%

Category average across 3007 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories lower 44%
Sugars lower 10%
Salt lower 32%
Saturated fat higher 32%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
No glutenEcoponto amarelo
Sold in
Portugal
Barcode
5601227032963

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iogurte Grego Natural?

Iogurte Grego Natural contains 88 kcal per 100 g.

How much sugar is in Iogurte Grego Natural?

Iogurte Grego Natural has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Iogurte Grego Natural healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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