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Iogurte Grego Natural
Iogurte Grego Natural by Danone provides 118 kcal per 100 g, with 3.8 g of sugars and 3.2 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Greek-style yogurts (plain) category and comes in a 450 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 118 kcal | 104 +14% |
| Total fat | 10 g | 6.5 +55% |
| Saturated fat | 6.5 g | 4.3 +53% |
| Carbohydrates | 3.8 g | 5.6 −32% |
| Total sugars | 3.8 g | 4.6 −18% |
| Protein | 3.2 g | 5.9 −46% |
| Salt | 0.1 g | 0.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Greek-style yogurts (plain) products on Foodmetria.
Compared with other greek-style yogurts (plain)
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 450 g
- Labels & certifications
- No added sugar
- Sold in
- Portugal
- Barcode
- 5601050038378
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iogurte Grego Natural?
Iogurte Grego Natural contains 118 kcal per 100 g.
How much sugar is in Iogurte Grego Natural?
Iogurte Grego Natural has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Iogurte Grego Natural healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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