Nutrition report ready

International Harvest's, Organic Coconut Oil

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this International Harvest Inc. product.

Nutri-Score E NOVA 2

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International Harvest's, Organic Coconut Oil

by International Harvest Inc. in Coconut oils Barcode 0739446401545
Bad nutritional quality
Processed culinary ingredient

International Harvest's, Organic Coconut Oil by International Harvest Inc. provides 893 kcal per 100 g and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Coconut oils category.

Nutrient levels per 100 g

Fat
100 g · High
Saturated fat
89.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14 g (1 Tbsp)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 893 kcal 125 kcal 837 +7%
Total fat 100 g 14 g 18% 93 +8%
Saturated fat 89.3 g 12.5 g 63% 82 +9%
Carbohydrates 0 g 0 g 0% 0.7 −100%
Protein 0 g 0 g 0% 0.3 −100%
Salt 0 g 0 g 0 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1224 Coconut oils products on Foodmetria.

Compared with other coconut oils

Calories lower 49%
Salt lower 1%
Saturated fat lower 50%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic coconut oil

Palm oil freeVeganVegetarian

Product details

Serving size
14 g (1 Tbsp)
Sold in
United States
Barcode
0739446401545

Prices reported by shoppers

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Frequently asked questions

How many calories are in International Harvest's, Organic Coconut Oil?

International Harvest's, Organic Coconut Oil contains 893 kcal per 100 g and about 125 kcal per serving (14 g (1 Tbsp)).

Is International Harvest's, Organic Coconut Oil healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is International Harvest's, Organic Coconut Oil vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated December 30, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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