Integrali

by Decò 324 g in Wholemeal rusks Barcode 8033256008133
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Integrali by Decò provides 405 kcal per 100 g, with 8.4 g of sugars and 12 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal rusks category and comes in a 324 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
8.4 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 405 kcal 387 +5%
Total fat 7 g 6.7
Saturated fat 0.8 g 1.2 −30%
Carbohydrates 70 g 63.8 +10%
Total sugars 8.4 g 5.4 +56%
Added sugars 1.8 g 2.7 −31%
Dietary fiber 7 g 9.1 −23%
Protein 12 g 12.9 −7%
Salt 1.2 g 1.3 −6%

Category average across 130 Wholemeal rusks products on Foodmetria.

Compared with other wholemeal rusks

Calories higher 12%
Sugars higher 5%
Salt lower 33%
Saturated fat lower 34%
Protein top 75%
Fiber top 80%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farina di frumento integrale 55,5%, farina di frumento, lievito naturale (da farina di frumento), olio di semi di girasole, crema di lievito, zucchero, destrosio, sale, estratto di malto d'orzo

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
MilkNutsSoybeans

Product details

Quantity
324 g
Labels & certifications
No palm oil
Sold in
Italy
Barcode
8033256008133

Prices reported by shoppers

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Frequently asked questions

How many calories are in Integrali?

Integrali contains 405 kcal per 100 g.

How much sugar is in Integrali?

Integrali has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Integrali healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Integrali contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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