Instant Whole Grain Brown Rice
Instant Whole Grain Brown Rice by Essential Everyday provides 378 kcal per 100 g and 6.7 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Undefined category and comes in a 43 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 170 kcal | 250 +51% | |
| Total fat | 2.2 g | 1 g | 1% | 13.7 −84% |
| Carbohydrates | 80 g | 36 g | 13% | 22.8 +250% |
| Added sugarsUSDA | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 4.4 g | 2 g | 7% | 4.8 −7% |
| Protein | 6.7 g | 3 g | 6% | 11.6 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PRECOOKED PARBOILED LONG GRAIN BROWN RICE
Product details
- Quantity
- 43 g
- Serving size
- 1/2 cup (45 g)
- Sold in
- United States
- Barcode
- 0041303005231
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Whole Grain Brown Rice?
Instant Whole Grain Brown Rice contains 378 kcal per 100 g and about 170 kcal per serving (1/2 cup (45 g)).
Is Instant Whole Grain Brown Rice healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant Whole Grain Brown Rice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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