Nutrition report ready

Instant White Rice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Essential Everyday product.

NOVA 1

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Instant White Rice

by Essential Everyday 44 g in Undefined Barcode 0041303005255

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Unprocessed or minimally processed

Instant White Rice by Essential Everyday provides 364 kcal per 100 g and 6.8 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Undefined category and comes in a 44 g pack.

Nutrient levels per 100 g

Fat

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup dry (44 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	364 kcal	160 kcal		250 +45%
Total fat	0 g	0 g	0%	13.7 −100%
Carbohydrates	84.1 g	37 g	13%	22.9 +268%
Dietary fiber	0 g	0 g	0%	4.8 −100%
Protein	6.8 g	3 g	6%	11.6 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8765 Undefined products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other undefined

Calories

higher 27%

Protein

top 44%

Fiber

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PRECOOKED LONG GRAIN RICE, NIACIN, FERRIC PHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity: 44 g
Serving size: 1/2 cup dry (44 g)
Sold in: United States
Barcode: 0041303005255

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant White Rice?

Instant White Rice contains 364 kcal per 100 g and about 160 kcal per serving (1/2 cup dry (44 g)).

Is Instant White Rice healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.