Instant Hot Chocolate

by Cadbury 300g in Instant chocolate powders Barcode 7622201747558
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Instant Hot Chocolate by Cadbury provides 400 kcal per 100 g, with 60.7 g of sugars and 8.6 g of protein. That is 34% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant chocolate powders category and comes in a 300g pack. Contains: milk.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
5.4 g · High
Sugars
60.7 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 112 kcal 299 +34%
Total fat 7.5 g 2.1 g 3% 5.5 +36%
Saturated fat 5.4 g 1.5 g 8% 3.2 +66%
Carbohydrates 67.9 g 19 g 7% 53.1 +28%
Total sugars 60.7 g 17 g 45.5 +34%
Added sugars 49.3 g 13.8 g 28% 45.8 +8%
Dietary fiber 8.9 g 2.5 g 9% 6.9 +30%
Protein 8.6 g 2.4 g 5% 6.9 +24%
Salt 0.1 g 0 g 0.3 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Instant chocolate powders products on Foodmetria.

Compared with other instant chocolate powders

Calories higher 12%
Sugars higher 47%
Salt lower 22%
Saturated fat higher 14%
Protein top 19%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sugar, fat-reduced cocoa powder 15%), whey powder (from milk), glucose syrup, skimmed milk powder, palm oil, soluble maize fibre, milk chocolate (3,5%) (milk, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifier (e442), flavourings), anti-caking agent (e551), salt milk protein, acidity regulator (e501), flavourings (contain milk), thickener (e407), emulsifier (e471),

Contains palm oilNot vegan
Allergens
Milk

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300g
Serving size
1 serving (28 g)
Sold in
United Kingdom
Barcode
7622201747558

Prices reported by shoppers

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Frequently asked questions

How many calories are in Instant Hot Chocolate?

Instant Hot Chocolate contains 400 kcal per 100 g and about 112 kcal per serving (1 serving (28 g)).

How much sugar is in Instant Hot Chocolate?

Instant Hot Chocolate has 60.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Instant Hot Chocolate healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Instant Hot Chocolate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Instant Hot Chocolate contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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