View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Insalata per riso senza olio
Insalata per riso senza olio by Ponti provides 34 kcal per 100 g, with 2.9 g of sugars and 0.8 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salade category and comes in a 980 gr pack. Contains: celery, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 34 kcal | 125 −73% |
| Total fat | 1.4 g | 8.4 −83% |
| Saturated fat | 0.2 g | 1.6 −88% |
| Carbohydrates | 3.5 g | 7.6 −54% |
| Total sugars | 2.9 g | 2.3 +28% |
| Added sugars | 1.5 g | 0.5 +195% |
| Protein | 0.8 g | 3.9 −79% |
| Salt | 1.9 g | 0.7 +175% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 24 Salade products on Foodmetria.
Compared with other salade
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
légumes (carottes, concombre, poivrons, céleri, navets, artichaut, olives vertes, pois, olives noires, maïs), eau, vinaigre blanc, champignons cultivés des champs (agaricus bisporus), sucre, sel, acide ascorbique. sulfites.
- Allergens
- CelerySulphur dioxide and sulphites
Product details
- Quantity
- 980 gr
- Sold in
- Italy
- Barcode
- 8001010021353
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Insalata per riso senza olio?
Insalata per riso senza olio contains 34 kcal per 100 g.
How much sugar is in Insalata per riso senza olio?
Insalata per riso senza olio has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Insalata per riso senza olio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Insalata per riso senza olio contain?
According to the label data it contains: Celery, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More salade
View all →
b NOVA 4
a NOVA 1
a NOVA 1
c NOVA 3
a NOVA 1
c NOVA 4 More from Ponti
View all →
NOVA 4
NOVA 2
NOVA 4
NOVA 4
c NOVA 4
NOVA 2