Insalata per riso senza olio

by Ponti 980 gr in Salade Barcode 8001010021353
Average nutritional quality
Processed food

Insalata per riso senza olio by Ponti provides 34 kcal per 100 g, with 2.9 g of sugars and 0.8 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salade category and comes in a 980 gr pack. Contains: celery, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.2 g · Low
Sugars
2.9 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 34 kcal 125 −73%
Total fat 1.4 g 8.4 −83%
Saturated fat 0.2 g 1.6 −88%
Carbohydrates 3.5 g 7.6 −54%
Total sugars 2.9 g 2.3 +28%
Added sugars 1.5 g 0.5 +195%
Protein 0.8 g 3.9 −79%
Salt 1.9 g 0.7 +175%

Category average across 24 Salade products on Foodmetria.

Compared with other salade

Calories lower 35%
Sugars higher 36%
Salt higher 5%
Saturated fat lower 33%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

légumes (carottes, concombre, poivrons, céleri, navets, artichaut, olives vertes, pois, olives noires, maïs), eau, vinaigre blanc, champignons cultivés des champs (agaricus bisporus), sucre, sel, acide ascorbique. sulfites.

Palm oil free
Allergens
CelerySulphur dioxide and sulphites

Product details

Quantity
980 gr
Sold in
Italy
Barcode
8001010021353

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Insalata per riso senza olio?

Insalata per riso senza olio contains 34 kcal per 100 g.

How much sugar is in Insalata per riso senza olio?

Insalata per riso senza olio has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata per riso senza olio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Insalata per riso senza olio contain?

According to the label data it contains: Celery, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Insalata per riso senza olio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salade

View all →

More from Ponti

View all →