Insalata mista classica by Buongiorno freschezza

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Insalata mista classica

by Buongiorno freschezza 175 g in Leaf salads Barcode 8029513308146
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Insalata mista classica by Buongiorno freschezza provides 18 kcal per 100 g, with 2.3 g of sugars and 1.2 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Leaf salads category and comes in a 175 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2.3 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 18 kcal 25 −29%
Total fat 0 g 0.8 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 2.3 g 2.2
Total sugars 2.3 g 1.2 +87%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.8 g 1.9
Protein 1.2 g 1.7 −29%
Salt 0.2 g 0.4 −47%

Category average across 412 Leaf salads products on Foodmetria.

Compared with other leaf salads

Calories lower 43%
Sugars higher 12%
Salt higher 9%
Saturated fat lower 1%
Protein top 73%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Radicchio rosso, indivia scarola, indivia riccia, pan di zucchero.

Palm oil free

Product details

Quantity
175 g
Sold in
Italy
Barcode
8029513308146

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Insalata mista classica?

Insalata mista classica contains 18 kcal per 100 g.

How much sugar is in Insalata mista classica?

Insalata mista classica has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata mista classica healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Insalata mista classica? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Leaf Salads by Nutri-Score Highest-Protein Leaf Salads Least Processed Leaf Salads Lowest-Calorie Leaf Salads Best Low-Sugar Leaf Salads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Mâche a NOVA 1
Mâche
Florette · 125 g
27 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 2.2 g protein
no sugarno salt+83% protein
Canónigo a
Canónigo
Eliges
27 kcal
0.5 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 2.3 g protein
−91% sugar−96% salt+92% protein
Mâche a NOVA 1
Mâche
Florette · 270 g
27 kcal
0.5 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 2.2 g protein
−90% sugar−96% salt+86% protein
Mâche Roquette a NOVA 1
Mâche Roquette
Carrefour · 100 g
4 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no sugarno salt+178% fiber

More leaf salads

View all →
Mâche a NOVA 1
Mâche
Florette · 125 g
27 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan
Mâche a NOVA 1
Mâche
Oceane · 125 g
17 kcal
0.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 2 g protein
Palm oil freeVegan
Bouquet de mache a NOVA 1
Bouquet de mache
Marque Repère · 125 g
26 kcal
0.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 2.3 g protein
Palm oil freeVegan
Salade romaine NOVA 1
Salade romaine
Lidl
Nutrition data not available
Palm oil freeVegan
Mélange gourmand - Sachet 200g a NOVA 1
Mélange gourmand - Sachet 200g
U · 200 g
22 kcal
0.5 Fat g
1.2 Sugar g
0.1 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan
Mélange Gourmand a NOVA 1
Mélange Gourmand
Carrefour · 200 g
19 kcal
0.2 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 1.5 g protein
Palm oil freeVegan

More from Buongiorno freschezza

View all →
Mista armoniosa a NOVA 1
Mista armoniosa
Buongiorno freschezza · 200 g
21 kcal
0 Fat g
2.5 Sugar g
0.2 Salt g
per 100 g · 1.4 g protein
Leaf salads
Insalata mista gustosa a NOVA 1
Insalata mista gustosa
Buongiorno freschezza · 250 g
20 kcal
0 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 1.7 g protein
Leaf salads
Radicchio rosso a NOVA 1
Radicchio rosso
Buongiorno freschezza · 200 g
18 kcal
0 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 1.4 g protein
Palm oil freeVegan
Insalata mista all'orientale a
Insalata mista all'orientale
Buongiorno freschezza · 125 g
15 kcal
0 Fat g
1.3 Sugar g
0.1 Salt g
per 100 g · 1.8 g protein
Leaf salads
Rucola a
Rucola
Buongiorno freschezza · 100 g
18 kcal
0 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 2.5 g protein
Rocket
Verdure miste a NOVA 1
Verdure miste
Buongiorno freschezza · 500 g
23 kcal
0 Fat g
2.2 Sugar g
0 Salt g
per 100 g · 2.3 g protein
Leaf vegetables