Insalata mista bio

by IN'S Mercato Bio 150 g in Salads Barcode 8018708958020

Insalata

Very good nutritional quality
Unprocessed or minimally processed

Insalata mista bio by IN'S Mercato Bio provides 15 kcal per 100 g, with 2.4 g of sugars and 1.1 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salads category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0 g · Low
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 15 kcal 8 kcal 177 −92%
Total fat 0.2 g 0.1 g 0% 11.7 −98%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 2.4 g 1.2 g 0% 12.4 −81%
Total sugars 2.4 g 1.2 g 4 −40%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 2 g 1 g 4% 2.4 −18%
Protein 1.1 g 0.6 g 1% 7.3 −85%
Salt 0 g 0 g 1.1 −98%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 2%
Sugars lower 49%
Salt lower 5%
Saturated fat lower 1%
Protein top 90%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Légumes biologiques en proportion variable (salade frisée, scarole, radicchio rond).

Palm oil free

Product details

Quantity
150 g
Serving size
50 g
Labels & certifications
OrganicEU OrganicIT-BIO-006
Sold in
Italy
Barcode
8018708958020

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata mista bio?

Insalata mista bio contains 15 kcal per 100 g and about 8 kcal per serving (50 g).

How much sugar is in Insalata mista bio?

Insalata mista bio has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata mista bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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