Insalata mista

by Fresco Mio 200 g in Leaf salads Barcode 8058269583880
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Insalata mista by Fresco Mio provides 17 kcal per 100 g, with 1.7 g of sugars and 1.1 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Leaf salads category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 17 kcal 25 −33%
Total fat 0.1 g 0.8 −88%
Saturated fat 0.1 g 0.1 −19%
Carbohydrates 1.8 g 2.2 −19%
Total sugars 1.7 g 1.2 +38%
Added sugars 0 g 0.1 −100%
Dietary fiber 1.8 g 1.9
Protein 1.1 g 1.7 −35%
Salt 0 g 0.4 −98%

Category average across 413 Leaf salads products on Foodmetria.

Compared with other leaf salads

Calories lower 33%
Sugars higher 26%
Salt lower 12%
Saturated fat higher 44%
Protein top 84%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Indivia riccia, indivia scarola, radicchio rosso, pan di zucchero

Palm oil free

Product details

Quantity
200 g
Sold in
Italy
Barcode
8058269583880

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata mista?

Insalata mista contains 17 kcal per 100 g.

How much sugar is in Insalata mista?

Insalata mista has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata mista healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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