Insalata mista

by Decò 200 g in Leaf salads Barcode 8033256003428
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Insalata mista by Decò provides 19 kcal per 100 g, with 1.5 g of sugars and 1.3 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Leaf salads category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 19 kcal 25 −25%
Total fat 0.5 g 0.8 −38%
Saturated fat 0.1 g 0.1 −20%
Carbohydrates 1.6 g 2.2 −28%
Total sugars 1.5 g 1.2 +22%
Added sugars 0 g 0.1 −100%
Dietary fiber 2.7 g 1.9 +45%
Protein 1.3 g 1.7 −23%
Salt 0.1 g 0.4 −88%

Category average across 412 Leaf salads products on Foodmetria.

Compared with other leaf salads

Calories lower 49%
Sugars higher 34%
Salt lower 41%
Saturated fat higher 44%
Protein top 66%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Indivia scarola, indivia riccia, cicoria pan di zucchero, radicchio rosso tondo

Product details

Quantity
200 g
Sold in
Italy
Barcode
8033256003428

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata mista?

Insalata mista contains 19 kcal per 100 g.

How much sugar is in Insalata mista?

Insalata mista has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata mista healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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