View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Insalata mista
Insalata mista by Despar provides 20 kcal per 100 g, with 2.2 g of sugars and 1.1 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Leaf salads category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 20 kcal | 25 −21% |
| Total fat | 0.5 g | 0.8 −38% |
| Saturated fat | 0.1 g | 0.1 −20% |
| Carbohydrates | 2.2 g | 2.2 |
| Total sugars | 2.2 g | 1.2 +79% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 2.6 g | 1.9 +40% |
| Protein | 1.1 g | 1.7 −35% |
| Salt | 0 g | 0.4 −95% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 412 Leaf salads products on Foodmetria.
Compared with other leaf salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cicoria, pan di zucchero, indivia scarola, indivia riccia, radicchio rosso
Product details
- Quantity
- 200 g
- Sold in
- Italy
- Barcode
- 8001300692041
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Insalata mista?
Insalata mista contains 20 kcal per 100 g.
How much sugar is in Insalata mista?
Insalata mista has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Insalata mista healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More leaf salads
View all →
a NOVA 1 
a NOVA 1
a NOVA 1 
NOVA 1 
a NOVA 1 
a NOVA 1 More from Despar
View all →
a 
d NOVA 3 
a NOVA 1 
b 
a NOVA 3 
c