Insalata mist
Insalata mist by Lady Leaf provides 19 kcal per 100 g, with 1.4 g of sugars and 1.3 g of protein. That is 14% more sugar than the average product in this category. It is listed in the Leaf salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 19 kcal | 19 kcal | 25 −25% | |
| Total fat | 0.1 g | 0.1 g | 0% | 0.8 −88% |
| Carbohydrates | 1.6 g | 1.6 g | 1% | 2.2 −28% |
| Total sugars | 1.4 g | 1.4 g | 1.2 +14% | |
| Dietary fiber | 2.8 g | 2.8 g | 10% | 1.9 +51% |
| Protein | 1.3 g | 1.3 g | 3% | 1.7 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 412 Leaf salads products on Foodmetria.
Compared with other leaf salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100.0g
- Sold in
- Italy
- Barcode
- 8052478681139
Prices reported by shoppers
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Frequently asked questions
How many calories are in Insalata mist?
Insalata mist contains 19 kcal per 100 g and about 19 kcal per serving (100.0g).
How much sugar is in Insalata mist?
Insalata mist has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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