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Insalata iceberg
Insalata iceberg by Jolife provides 18 kcal per 100 g, with 1.6 g of sugars and 1.1 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Leaf salads category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 18 kcal | 25 −27% |
| Total fat | 0.2 g | 0.8 −76% |
| Saturated fat | 0 g | 0.1 −84% |
| Carbohydrates | 2.6 g | 2.2 +17% |
| Total sugars | 1.6 g | 1.2 +28% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 1.2 g | 1.9 −34% |
| Protein | 1.1 g | 1.7 −36% |
| Salt | 0 g | 0.4 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 412 Leaf salads products on Foodmetria.
Compared with other leaf salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lattuga iceberg
Product details
- Quantity
- 400g
- Sold in
- Austria, Italy
- Barcode
- 8032140222013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Insalata iceberg?
Insalata iceberg contains 18 kcal per 100 g.
How much sugar is in Insalata iceberg?
Insalata iceberg has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Insalata iceberg healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Insalata iceberg vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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