Insalata di mare e cereali

by Fiorital in Seafood Barcode 8005634001579
Average nutritional quality

Insalata di mare e cereali by Fiorital provides 129 kcal per 100 g, with 1.1 g of sugars and 8.8 g of protein. Its Nutri-Score is C. It is listed in the Seafood category.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 129 kcal 151 −15%
Total fat 3.9 g 7.1 −45%
Saturated fat 0.5 g 1.4 −64%
Carbohydrates 13 g 4.9 +164%
Total sugars 1.1 g 1.2 −9%
Protein 8.8 g 16.4 −46%
Salt 1.2 g 1.9 −37%

Category average across 1939 Seafood products on Foodmetria.

Compared with other seafood

Calories higher 47%
Sugars higher 26%
Salt lower 49%
Saturated fat lower 46%
Protein top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservatives
Sold in
Italy
Barcode
8005634001579

Prices reported by shoppers

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Frequently asked questions

How many calories are in Insalata di mare e cereali?

Insalata di mare e cereali contains 129 kcal per 100 g.

How much sugar is in Insalata di mare e cereali?

Insalata di mare e cereali has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Insalata di mare e cereali healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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