View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Insalata
Insalata by Terra e vita provides 10 kcal per 100 g and 1.4 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Salads category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 10 kcal | 177 −94% |
| Total fat | 0.2 g | 11.7 −98% |
| Carbohydrates | 0.7 g | 12.4 −94% |
| Added sugars | 0 g | 1 −100% |
| Protein | 1.4 g | 7.3 −81% |
| Salt | 0.1 g | 1.1 −93% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.
Compared with other salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Insalata
Product details
- Quantity
- 200 g
- Sold in
- Italy
- Barcode
- 8032390001147
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Insalata?
Insalata contains 10 kcal per 100 g.
Is Insalata healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Insalata vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
NOVA 1 
a NOVA 1 More salads
View all →
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 
