In-Shell Mixed Nuts
In-Shell Mixed Nuts by Diamond provides 633 kcal per 100 g, with 3.3 g of sugars and 16.7 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15 assorted nuts | approx. (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 633 kcal | 190 kcal | 453 +40% | |
| Total fat | 63.3 g | 19 g | 24% | 25.3 +151% |
| Saturated fat | 8.3 g | 2.5 g | 13% | 6.8 +23% |
| Carbohydrates | 16.7 g | 5 g | 2% | 48.9 −66% |
| Total sugars | 3.3 g | 1 g | 18.8 −82% | |
| Dietary fiber | 10 g | 3 g | 11% | 6.7 +49% |
| Protein | 16.7 g | 5 g | 10% | 13.3 +25% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, walnuts, hazelnuts, pecans and brazil nuts.
- Allergens
- Nuts
Product details
- Serving size
- 15 assorted nuts | approx. (30 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0010300000389
Prices reported by shoppers
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Frequently asked questions
How many calories are in In-Shell Mixed Nuts?
In-Shell Mixed Nuts contains 633 kcal per 100 g and about 190 kcal per serving (15 assorted nuts | approx. (30 g)).
How much sugar is in In-Shell Mixed Nuts?
In-Shell Mixed Nuts has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is In-Shell Mixed Nuts healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is In-Shell Mixed Nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does In-Shell Mixed Nuts contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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