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Iliada bio tapenade
Iliada bio tapenade provides 253 kcal per 100 g, with 1.2 g of sugars and 1.7 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Tapenades category and comes in a 175 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 253 kcal | 259 |
| Total fat | 25 g | 24.9 |
| Saturated fat | 3.7 g | 3.6 |
| Carbohydrates | 3.4 g | 4.7 −28% |
| Total sugars | 1.2 g | 1.8 −34% |
| Added sugars | 0 g | 0.4 −100% |
| Protein | 1.7 g | 2.4 −28% |
| Salt | 5 g | 2.8 +78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 440 Tapenades products on Foodmetria.
Compared with other tapenades
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio Kalamata Oliven 92%, Salz, Bio Extra natives Olivenöl, Bio Balsamico-Essig, Bio Oregano, Bio Bohnenkraut
Product details
- Quantity
- 175 g
- Labels & certifications
- OrganicEU OrganicGR-BIO-03Bio hellas
- Sold in
- Switzerland
- Barcode
- 5201043004542
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iliada bio tapenade?
Iliada bio tapenade contains 253 kcal per 100 g.
How much sugar is in Iliada bio tapenade?
Iliada bio tapenade has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Iliada bio tapenade healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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