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Il mio panino integrale monoporzioni
Il mio panino integrale monoporzioni by NUTRI FREE provides 273 kcal per 100 g, with 4 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 273 kcal |
| Total fat | 8.7 g |
| Saturated fat | 1.7 g |
| Carbohydrates | 43 g |
| Total sugars | 4 g |
| Added sugars | 0.9 g |
| Dietary fiber | 0.7 g |
| Protein | 0 g |
| Salt | 1.5 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Acqua, amido di mais, farina di riso, olio di semi di girasole, farina di grano saraceno integrale 3,6%, amido di riso, emulsionante: mono-e digliceridi degli acidi grassi; crusca di riso 2,2%, fibre di psyllium, sciroppo di glucosio-fruttosio, lievito, sale, zucchero, proteine di soia, semi di lino 0,9%, semi di girasole 0,9%, aromi, addensanti: gamma di guar, gomma di xanthan; estratto di lievito. Può contenere tracce di senape, lupini e sesamo.
- Allergens
- Soybeans
- May contain traces
- LupinMustardSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No gluten
- Sold in
- France, Italy
- Barcode
- 8008696028072
Prices reported by shoppers
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Frequently asked questions
How many calories are in Il mio panino integrale monoporzioni?
Il mio panino integrale monoporzioni contains 273 kcal per 100 g.
How much sugar is in Il mio panino integrale monoporzioni?
Il mio panino integrale monoporzioni has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Il mio panino integrale monoporzioni healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Il mio panino integrale monoporzioni contain?
According to the label data it contains: Soybeans. It may also contain traces of lupin, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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