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Içim Ayran
Içim Ayran by İçim provides 30 kcal per 100 ml, with 2 g of sugars and 2 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Dairy drinks category and comes in a 1 L pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 30 kcal | 30 kcal | 73 −59% | |
| Total fat | 1.6 g | 1.6 g | 2% | 2 −21% |
| Saturated fat | 1 g | 1 g | 5% | 1.2 −18% |
| Carbohydrates | 2 g | 2 g | 1% | 9.1 −78% |
| Total sugars | 2 g | 2 g | 8.2 −76% | |
| Added sugars | 0 g | 0 g | 0% | 4.7 −100% |
| Protein | 2 g | 2 g | 4% | 4.4 −55% |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 472 Dairy drinks products on Foodmetria.
Compared with other dairy drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
İÇİM %1,6 YAĞLI AYRAN İçindekiler: Pastörize inek sütü, su, tuz, yoğurt kültürü.
Product details
- Quantity
- 1 L
- Serving size
- 100g
- Sold in
- Spain
- Barcode
- 8690504420712
Prices reported by shoppers
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Frequently asked questions
How many calories are in Içim Ayran?
Içim Ayran contains 30 kcal per 100 ml and about 30 kcal per serving (100g).
How much sugar is in Içim Ayran?
Içim Ayran has 2 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Içim Ayran healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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