Labneh

by İçim in J Barcode 0077901109606
Poor nutritional quality

Labneh by İçim provides 182 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the J category.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
11.7 g · High
Sugars
3.3 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 182 kcal 55 kcal 198 −8%
Total fat 16.7 g 5 g 6% 13 +28%
Saturated fat 11.7 g 3.5 g 18% 12
Carbohydrates 3.3 g 1 g 0% 10.7 −69%
Total sugars 3.3 g 1 g 6.3 −47%
Added sugars 0 g 0 g 0% 5.4 −100%
Protein 3.3 g 1 g 2% 8.3 −60%
Salt 0.5 g 0.2 g 0.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4 J products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Ingredients

Hh

Product details

Serving size
2 Tbsp (30 g)
Labels & certifications
Halal
Sold in
United States
Barcode
0077901109606

Prices reported by shoppers

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Frequently asked questions

How many calories are in Labneh?

Labneh contains 182 kcal per 100 g and about 55 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Labneh?

Labneh has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Labneh healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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