Iced Oatmeal cookie

by Clif in Snacks Barcode 0722252387240
Poor nutritional quality
Ultra-processed food

Iced Oatmeal cookie by Clif provides 417 kcal per 100 g, with 27.8 g of sugars and 5.6 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
13.9 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
27.8 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (36 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 417 kcal 150 kcal 453 −8%
Total fat 13.9 g 5 g 6% 25.3 −45%
Saturated fat 2.8 g 1 g 5% 6.8 −59%
Carbohydrates 66.7 g 24 g 9% 48.9 +36%
Total sugars 27.8 g 10 g 18.8 +48%
Added sugarsUSDA 25 g 9 g 18% 8.8 +184%
Dietary fiber 5.6 g 2 g 7% 6.7 −17%
Protein 5.6 g 2 g 4% 13.3 −58%
Salt 0.7 g 0.3 g 1.1 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other snacks

Calories lower 31%
Sugars higher 29%
Salt lower 48%
Saturated fat lower 30%
Protein top 75%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Oat blend* (rolled oats*, oat flour*, oat fiber*), tapioca syrup*, fig paste*, high oleic sunflower oil*, cane sugar*, cane syrup*, cocoa butter*, natural flavors, soy flour*, baking soda, sea salt, cinnamon*, soy lecithin*, vanilla extract*.

Palm oil free
Allergens
GlutenSoybeans

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (36 g)
Labels & certifications
OrganicUSDA Organic
Sold in
United States
Barcode
0722252387240

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iced Oatmeal cookie?

Iced Oatmeal cookie contains 417 kcal per 100 g and about 150 kcal per serving (1 bar (36 g)).

How much sugar is in Iced Oatmeal cookie?

Iced Oatmeal cookie has 27.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Iced Oatmeal cookie healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Iced Oatmeal cookie contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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