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Iced Honey Bun
Iced Honey Bun by Little Debbie provides 421 kcal per 100 g, with 29.8 g of sugars and 4.4 g of protein. That is 187% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Undefined category and comes in a 114 g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pastry (114 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 421 kcal | 480 kcal | 250 +68% | |
| Total fat | 21.1 g | 24 g | 31% | 13.7 +53% |
| Saturated fat | 10.5 g | 12 g | 60% | 7.8 +34% |
| Carbohydrates | 52.6 g | 60 g | 22% | 22.8 +130% |
| Total sugars | 29.8 g | 34 g | 10.4 +187% | |
| Added sugars | 20.3 g | 23.2 g | 46% | 6.8 +200% |
| Dietary fiber | 0.8 g | 0.9 g | 3% | 4.8 −83% |
| Protein | 4.4 g | 5 g | 10% | 11.6 −62% |
| Salt | 0.8 g | 0.9 g | 0.7 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, WATER, PALM OIL, PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, DEXTROSE, YEAST. CO
- Allergens
- EggsGluten
Product details
- Quantity
- 114 g
- Serving size
- 1 pastry (114 g)
- Sold in
- United States
- Barcode
- 0024300865411
Prices reported by shoppers
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Recipe & label changes
-
September 19, 2026
- Calories: — → 421.05
- Fat: — → 21.05
- Saturated fat: — → 10.53
- Sugars: — → 29.82
- Salt: — → 0.79
- Protein: — → 4.39
- Fiber: — → 0.79
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Iced Honey Bun?
Iced Honey Bun contains 421 kcal per 100 g and about 480 kcal per serving (1 pastry (114 g)).
How much sugar is in Iced Honey Bun?
Iced Honey Bun has 29.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Iced Honey Bun healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Iced Honey Bun contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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