Iceberg BIO 175g+30% by Bonduelle

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Iceberg BIO 175g+30%

by Bonduelle 228 g in Laitue fraiche Barcode 3083681116236

Salade prête à l'emploi

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Iceberg BIO 175g+30% by Bonduelle provides 16 kcal per 100 g, with 1.5 g of sugars and 0.6 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Laitue fraiche category and comes in a 228 g pack.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 227 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 16 kcal 36 kcal 15 +6%
Total fat 0.2 g 0.5 g 1% 0.4 −43%
Saturated fat 0.1 g 0.2 g 1% 0.1 +20%
Carbohydrates 2.5 g 5.7 g 2% 1.6 +54%
Total sugars 1.5 g 3.4 g 1.1 +39%
Added sugars 0 g 0 g 0% 0
Dietary fiber 0.9 g 2 g 7% 1.3 −33%
Protein 0.6 g 1.4 g 3% 1 −41%
Salt 0 g 0.1 g 0.2 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 107 Laitue fraiche products on Foodmetria.

Compared with other laitue fraiche

Calories higher 39%
Sugars higher 20%
Salt higher 43%
Saturated fat higher 43%
Protein top 94%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Iceberg BIO.

Palm oil freeVeganVegetarian

Product details

Quantity
228 g
Serving size
227 g
Labels & certifications
OrganicEU OrganicNo preservativesNutriscoreNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3083681116236

Prices reported by shoppers

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Frequently asked questions

How many calories are in Iceberg BIO 175g+30%?

Iceberg BIO 175g+30% contains 16 kcal per 100 g and about 36 kcal per serving (227 g).

How much sugar is in Iceberg BIO 175g+30%?

Iceberg BIO 175g+30% has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Iceberg BIO 175g+30% healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Iceberg BIO 175g+30% vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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