Iaurt cu cereale si minerale
Iaurt cu cereale si minerale by Frufru provides 154 kcal per 100 g, with 11.3 g of sugars and 4.1 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Yogurts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100G
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 154 kcal | 89 +73% | |
| Total fat | 7 g | 7 g | 9% | 2.8 +152% |
| Saturated fat | 3.2 g | 3.2 g | 16% | 1.7 +90% |
| Carbohydrates | 17.8 g | 17.8 g | 6% | 11.2 +59% |
| Total sugars | 11.3 g | 11.3 g | 9.4 +20% | |
| Dietary fiber | 1.5 g | 1.5 g | 5% | 0.5 +176% |
| Protein | 4.1 g | 4.1 g | 8% | 4.8 −13% |
| Salt | 0.2 g | 0.2 g | 0.2 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100G
- Sold in
- Romania
- Barcode
- 6424949000343
Prices reported by shoppers
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Frequently asked questions
How many calories are in Iaurt cu cereale si minerale?
Iaurt cu cereale si minerale contains 154 kcal per 100 g and about 154 kcal per serving (100G).
How much sugar is in Iaurt cu cereale si minerale?
Iaurt cu cereale si minerale has 11.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Iaurt cu cereale si minerale healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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