Nutrition report ready

I ❤️ kéfir

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nestlé product.

Nutri-Score A

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I ❤️ kéfir by Nestlé

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I ❤️ kéfir

by Nestlé 2x150g in Dairies Barcode 3023290095898
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

I ❤️ kéfir by Nestlé provides 65 kcal per 100 g, with 3.9 g of sugars and 5.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Dairies category and comes in a 2x150g pack.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1.9 g · Moderate
Sugars
3.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125

Nutrient Per 100 g Category avg
Calories 65 kcal 197 −67%
Total fat 2.9 g 14.6 −80%
Saturated fat 1.9 g 9.4 −80%
Carbohydrates 3.9 g 7.7 −49%
Total sugars 3.9 g 6 −35%
Added sugars 0 g 3.1 −100%
Protein 5.5 g 8.6 −36%
Salt 0.1 g 0.9 −89%

Category average across 2935 Dairies products on Foodmetria.

Compared with other dairies

Calories lower 19%
Sugars lower 46%
Salt lower 11%
Saturated fat lower 31%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait à 3% de matières grasses, protéines de lait, ferments lactique, grains de kéfir, levures, vitamine D.

Product details

Quantity
2x150g
Serving size
125
Sold in
France
Barcode
3023290095898

Prices reported by shoppers

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Frequently asked questions

How many calories are in I ❤️ kéfir?

I ❤️ kéfir contains 65 kcal per 100 g.

How much sugar is in I ❤️ kéfir?

I ❤️ kéfir has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is I ❤️ kéfir healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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