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Hydration Helper Lemon
Hydration Helper Lemon by Hydraid provides 9 kcal per 100 g, with 1.9 g of sugars and 0.1 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Elektrolyt drink mix category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 ml
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 9 kcal | 36 kcal | |
| Total fat | 0.1 g | 0.4 g | 1% |
| Saturated fat | 0.1 g | 0.4 g | 2% |
| Carbohydrates | 2 g | 8 g | 3% |
| Total sugars | 1.9 g | 7.6 g | |
| Added sugars | 70.6 g | 282.2 g | 564% |
| Protein | 0.1 g | 0.4 g | 1% |
| Salt | 0.3 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Dextrose, Rübenzucker, Säuerungsmittel: Citronensäure; Natriumcitrat, Kaliumcitrat, Salz, Magnesiumcitrat, Kaliumhydrogenphosphat, natürliches Aroma, Ascorbinsäure (Vitamin C), Süßungsmittel: Sucralose; Nicotinamid (Vitamin B3), Zinkcitrat, Calcium-D-pantothenat (Vitamin B5), Cyanocobalamin (Vitamin B12). und abwechslungsreiche Ernährung sowie
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 400 ml
- Sold in
- Germany
- Barcode
- 4260473289418
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hydration Helper Lemon?
Hydration Helper Lemon contains 9 kcal per 100 g and about 36 kcal per serving (400 ml).
How much sugar is in Hydration Helper Lemon?
Hydration Helper Lemon has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hydration Helper Lemon healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
