View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hydration Blue Raspberry
Hydration Blue Raspberry by Lidl provides 4 kcal per 100 ml, with 0.4 g of sugars and 0.4 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Artificially sweetened beverages category and comes in a 500 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 500 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 4 kcal | 20 kcal | 28 −86% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 0.4 g | 2 g | 1% | 4.3 −91% |
| Total sugars | 0.4 g | 2 g | 3.2 −88% | |
| Added sugars | 0 g | 0 g | 0% | 3.7 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 0.4 g | 2 g | 4% | 1.8 −78% |
| Salt | 0 g | 0.1 g | 0.1 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 857 Artificially sweetened beverages products on Foodmetria.
Compared with other artificially sweetened beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, 10% agua de coco a partir de concentrado*, potasio (citratos de potasio), acidulante: ácido cítrico; magnesio (carbonatos de magnesio), aroma natural, edulcorantes: sucralosa, acesulfamo K; 0,025% L-leucina, 0,0125% L-isoleucina, 0,0125% L-valina, estabilizantes: goma arábiga, ésteres glicéridos de colofonia de madera; vitamina E, vitamina B6, vitamina B12.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 ml
- Serving size
- 500 ml
- Labels & certifications
- Nutriscore
- Sold in
- Spain
- Barcode
- 4335619107298
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hydration Blue Raspberry?
Hydration Blue Raspberry contains 4 kcal per 100 ml and about 20 kcal per serving (500 ml).
How much sugar is in Hydration Blue Raspberry?
Hydration Blue Raspberry has 0.4 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Hydration Blue Raspberry healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b NOVA 4 
b 
b NOVA 4 More artificially sweetened beverages
View all →
d NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4 
NOVA 4 More from Lidl
View all →
a NOVA 1 
c NOVA 1 
c NOVA 3 
a NOVA 1 
d NOVA 4 
a NOVA 3