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Hydration
Hydration by Kirkland Signature provides 192 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Multivitamin and mineral supplements category and comes in a 520 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 13g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 25 kcal | 120 +60% | |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 53.9 g | 7 g | 3% | 19.5 +175% |
| Total sugars | 0 g | 0 g | 5.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 3.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 6.8 −100% |
| Protein | 0 g | 0 g | 0% | 8.6 −100% |
| Salt | 9.6 g | 1.3 g | 3.5 +173% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 41 Multivitamin and mineral supplements products on Foodmetria.
Compared with other multivitamin and mineral supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ALLULOSE, AMINO ACID BLEND (L-GLUTAMINE, L-ALANINE), CITRIC ACID, POTASSIUM CITRATE, SALT, SODIUM CITRATE, MAGNESIUM CITRATE, BAKER'S YEAST BETA GLUCAN, STEVIA LEAF EXTRACT (REBAUDIOSIDE A), NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID), SILICON DIOXIDE, VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN)
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 520 g
- Serving size
- 13g
- Labels & certifications
- Green Dot
- Sold in
- United States
- Barcode
- 0196633798336
Prices reported by shoppers
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Recipe & label changes
-
September 30, 2026
- Name: HYDRATION ELECTROLYTE DRINK MIX → Hydration
- Pack size: — → 520 g
- NOVA group: — → 4
- Saturated fat: — → 0
- Sugars: — → 0
- Protein: — → 0
- Fiber: — → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Hydration?
Hydration contains 192 kcal per 100 g and about 25 kcal per serving (13g).
How much sugar is in Hydration?
Hydration has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hydration healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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