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Opti-men
Opti-men by Optimum Nutrition provides 3 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Multivitamin and mineral supplements category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 3 kcal | 120 −97% |
| Total fat | 0 g | 1.1 −100% |
| Saturated fat | 0 g | 0.3 −100% |
| Carbohydrates | 0 g | 19.5 −100% |
| Total sugars | 0 g | 5.3 −100% |
| Added sugars | 0 g | 3.6 −100% |
| Dietary fiber | 0 g | 6.8 −100% |
| Protein | 0 g | 8.6 −100% |
| Salt | 0 g | 3.5 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 41 Multivitamin and mineral supplements products on Foodmetria.
Compared with other multivitamin and mineral supplements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mins C. B2 NUTRIN INFO Serving size: 3 tablets Servings per container: 30 Typical Values MA Per serving ON % RI* Vitamin A 400 με 50% Vitamin D 10 με 200% Vitamin E 30 mg 250% Vitamin K 75 με 100% Vitamin C 225 mg 281% Thiamin 4.0 mg 364% Riboflavin 4.5 mg 321% Niacin 54 mg 337% Vitamin B6 5.4 mg 386% Folic Acid 90 µg 45% Vitamin B12 9.0 pg 360% Biotin 180 pg 360% Pantothenic Acid 18 mg 300% Calcium 120 mg 15% Magnesium 80 mg 21% Zinc 12 mg 120% Copper 2.0 mg 200% Manganese 2.0 mg 100% Selenium 30 με 55% reduction Chromium Molybdenum lodine Boron Amino Acids L-Leucine L-Isoleucine L-Valine Glutamine 80 με 100 pg 2.0 mg 1000 mg 400 mg 200 mg 200 mg 200 mg 20 120 με 300% 160% 67%
Product details
- Sold in
- France
- Barcode
- 5060469989297
Prices reported by shoppers
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Frequently asked questions
How many calories are in Opti-men?
Opti-men contains 3 kcal per 100 g.
How much sugar is in Opti-men?
Opti-men has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Opti-men healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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